Schedule a TourWhether mom, grandma, aunt, or other special lady in your life, spending time with the ones you love is even better when you find just the right venue. Fortunately, McKinney, Texas is home to a number of great places to spend time together. Our community members at Village on the Park McKinney have shared some of their favorite local gems perfect for spending time with the special women in your life.
Our Resident Recommendations Near McKinney
Whether you’re enjoying a delicious pie or relaxing in nature, McKinney is a great place to spend a memorable day and Live Life Well with mom. Need even more of a reason to spend time with those you love? According to The National Institute of Aging, staying socially connected offers a variety of health benefits including increased cognitive function, increased ability to cope, decreased rates of depression, and even decrease in certain diseases! Learn more about the health benefits of social connection here.
If staying in is your preference, enjoy our beautiful campus here at Village on the Park McKinney with your family. Interested in learning about social connection and fun activities available every day at Village on the Park McKinney? Contact us to schedule a tour!
Could the answer to a longer existence be simpler than you currently believe? Spanning from the sun-drenched hills of Sardinia to the tranquil shores of Okinawa, five distinct global locations—known as the Blue Zones—demonstrate that individuals not only achieve greater longevity but also Live Life Well, experiencing vitality, purpose, and happiness extending well into their nineties and beyond.
The Blue Zones were initially pinpointed in 2004 through the collaborative efforts of Dan Buettner, National Geographic, the National Institute on Aging, and the foremost longevity experts worldwide. In these regions, individuals celebrate 100th birthdays at a rate 10x greater than in the United States. They also maintain their vigor well into their nineties and beyond, enjoying active and fulfilling lives.
Despite the geographical dispersion of blue zone communities, Buettner and his team discovered nine shared characteristics among these populations that contribute to Living Life Well.
Want to know how they do it? We’ve identified nine surprisingly straightforward daily routines prevalent in these long-living communities—and how you can integrate them into your own lifestyle, especially here at Village on the Park McKinney.
Spoiler alert: It’s not about trendy diets or endless workouts…it’s about community, meaning, and equilibrium.
While relocating to Ikaria might not be practical, we can adopt some of their healthy habits into our own lives. For this month’s Passport to Adventure Destination, we turn our attention to Ikaria, Greece, one of the Blue Zones! Our residents will enjoy a variety of enriching activities here at Village on the Park McKinney inspired by this remarkable island.
Interested in joining the excitement of our Monthly Passport to Adventure destinations? Schedule a tour!
The arrival of spring brings abundant chances to Live Life Well, notably through increased daylight hours. The sun’s effect on our bodies is truly substantial.
Perhaps its most recognized advantage, sunlight initiates Vitamin D synthesis within the skin. This crucial vitamin aids in calcium absorption, fundamental for maintaining bone strength and preventing osteoporosis. As we age, our bodies’ capacity to generate Vitamin D lessens, making sun exposure increasingly significant. The Bone Health & Osteoporosis Foundation indicates approximately 54 million Americans have osteoporosis and low bone mass, underscoring Vitamin D’s intake importance.
Sunlight boosts serotonin levels, a neurotransmitter that regulates mood and promotes feelings of happiness and contentness.This can be especially advantageous for older adults who might experience seasonal affective disorder, depression, or related mood difficulties.
Sunlight helps regulate our circadian rhythm, the body’s natural sleep-wake cycle. Daylight exposure during the day can improve nighttime sleep quality. This is particularly important for seniors, as sleep habits can alter with age.
Sunlight is key for bolstering immune defenses. Vitamin D’s role in supporting the immune system is well-known; however, research from Georgetown University Medical Center also indicates that sunlight, through a separate mechanism independent of vitamin D production, energizes T cells, which are crucial for immunity. Maintaining a healthy immune system is vital for seniors to resist illness and sustain overall health.
The National Institute of Health suggests Vitamin D can lessen the risk of cognitive decline Adequate sun exposure, and thus sufficient vitamin D, can contribute to preserving mental acuity.
At Village on the Park McKinney, we prioritize designing spaces that maximize natural illumination. Our residences feature large windows and thoughtfully arranged communal areas that allow for enjoying the sun’s warmth and beautiful views.
Our beautifully landscaped outdoor spaces and activities encourage walks with neighbors, outdoor social gatherings, or relaxing with a book while basking in the sun. Additionally, we organize trips to local McKinney parks and scenic off-campus locations.
While sunlight’s benefits are substantial, practicing safe sun exposure is crucial. We advise:
At Village on the Park McKinney, we are dedicated to providing a lifestyle that supports comprehensive wellness. By leveraging the straightforward yet powerful advantages of sunlight, you can improve your physical, mental, and emotional health. We invite you to experience the warmth and vitality of our community, where each day presents an opportunity to live life well.
Experience the beauty of spring with us! Arrange a tour.